Get Back on Your Feet Faster with Expert ACL Surgery & Rehabilitation

Regain Strength, Stability &
Confidence with Advanced ACL Treatment

An ACL injury shouldn't hold you back from the activities you love. At Insta Physio, we offer expert ACL surgery combined with a structured rehabilitation program to ensure a fast, safe, and complete recovery. Whether you need non-surgical healing options or advanced minimally invasive surgery, we provide personalized treatment for your specific condition.

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Why Choose Insta Physio?

✅ Comprehensive Care: From diagnosis to complete rehabilitation, we support you at every step.
✅ Minimally Invasive Surgery: Faster recovery with less pain & scarring.
✅ Expert Surgeons & Physiotherapists: A specialized team for optimized healing.
✅ Personalized Rehab Plans: Tailored exercises to restore strength & flexibility.
✅ Faster Return to Sports & Activities: Get back in just 3-6 months with our advanced protocols.
✅ WhatsApp MRI Review: Get a free expert opinion – send your MRI now!

Understanding ACL Injuries

The Anterior Cruciate Ligament (ACL) is crucial for knee stability. Injuries often occur due to sudden stops, pivots, or impacts, common in sports and daily activities. Without proper treatment, ACL injuries can lead to chronic pain, instability, and long-term knee damage.

Key Symptoms of ACL Tears:

  • Severe knee pain and swelling
  • Difficulty walking or bearing weight
  • Knee instability or giving way
  • Limited range of motion
  • Innovative ACL Treatments
    at Insta Physio

    Non-Surgical ACL Healing – Save Your ACL

    70% of ACL tears can heal without surgery with advanced biologic treatments like Percutaneous ACL Repair and Orthobiologics Therapy. These techniques use your body's natural healing power to repair ligament damage without invasive procedures.

    Minimally Invasive ACL Surgery – Faster Recovery, Less Pain

    For complete ACL tears, we offer advanced arthroscopic reconstruction, replacing the damaged ligament using:

  • QuadPro ACL Reconstruction (Quadriceps Tendon Graft – Faster & Stronger)
  • Fiber Tape Internal Bracing (Preserving native ACL tissue for better knee stability)
  • All-Inside ACL Reconstruction (Less invasive, quicker recovery)


  • Painless walking within ONE day

    Jogging within ONE month

    Back to sports in just THREE months

    Full Rehabilitation & Insta Physio Support

    Unlike many clinics, we go beyond surgery – our expert physiotherapists ensure your recovery is smooth and complete.

  • Personalized rehab plans to restore movement & strength.
  • Guided exercises to prevent stiffness & future injuries.
  • Hands-on therapy & innovative rehab tools for faster healing.
  • How It Works
    Easy 6-Step Process


    ✅ WhatsApp Your MRI for a Free Online Opinion
    ✅ Get a Personalized Treatment Plan
    ✅ Meet Our Experts & Confirm Your Diagnosis
    ✅ Receive Minimally Invasive ACL Repair or Reconstruction
    ✅ Start Rehabilitation & Recovery with Insta Physio
    ✅ Get Back to Sports & Active Life in Just 3-6 Months


    Get In Touch

    Reach out to Insta Physio for expert guidance, appointments, and personalized care to support your recovery and well-being.

    Phone
    +91 95608 00412

    Send us your MRI reports on WhatsApp and get a free online consultation from our experts. We provide a detailed assessment and a personalized treatment plan to guide your recovery. Take the first step toward effective treatment with expert advice from trusted orthopedic specialists and physiotherapists—all from the comfort of your home!

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    First Step to Recovery

    For complete ACL tears, surgery is often the best solution to restore knee function and prevent long-term instability. At Insta Physio, our expert orthopedic surgeons specialize in minimally invasive arthroscopic ACL reconstruction, a procedure that replaces the damaged ligament with a graft for improved stability.

    This advanced technique ensures faster recovery, minimal scarring, and reduced post-operative pain, allowing patients to regain mobility quickly. Whether using autografts (your own tissue) or allografts (donor tissue), we tailor the procedure to individual needs, ensuring optimal knee function and long-term success, so you can return to sports and daily activities safely.

    Our orthopedic specialists perform minimally invasive arthroscopic ACL reconstruction, ensuring:

  • Faster recovery times
  • Less post-operative pain
  • Reduced scarring
  • Improved knee stability
  • Physiotherapy After ACL Surgery

    Physiotherapy is essential for a successful ACL surgery recovery, preventing stiffness, muscle weakness, and reinjury. A structured rehabilitation program focuses on restoring strength, flexibility, and joint stability through targeted exercises. Gradual progression from mobility training to functional strengthening ensures safe and effective healing. With expert-guided physiotherapy, patients regain confidence in movement, allowing them to return to daily activities and sports with reduced risk of future injuries.

    Benefits of Physiotherapy After ACL Surgery:

  • Restores knee strength and flexibility
  • Reduces pain and swelling
  • Improves joint stability
  • Helps regain full range of motion
  • Prevents future ligament injuries
  • 1,200+

    Happy Patients

    10+

    Years of Experience

    20+

    Therapist & Staff

    2+

    Branch Clinic
    WHY CHOOSE US

    Expert Care from Surgery to Full Recovery

    At Insta Physio, we combine expertise, advanced treatments, and personalized care to ensure optimal recovery. Our team is dedicated to helping you regain mobility and strength, providing innovative solutions for faster, sustainable healing and enhanced well-being.

    Specialized in minimally invasive ACL reconstruction.
    Personalized rehabilitation programs for safe and effective.
    Equipped with advanced rehab equipment.
    Tailored exercises based on individual progress.
    HOW WE WORK

    Stages of Consultation

    Follow a clear, step-by-step process for personalized care, ensuring effective treatment and recovery.

    Initial Assessment

    Thorough evaluation to understand your condition and treatment needs.

    Customized Treatment Plan

    Personalized plan designed to address specific recovery goals and concerns.

    Ongoing Therapy

    Consistent therapy sessions to monitor progress and adjust treatment plans.

    Follow-up and Recovery

    Regular check-ins to ensure complete recovery and prevent future issues.

    Our Patients Review

    Real stories, real results. Read testimonials from our satisfied patients who’ve experienced successful recoveries.

    "After my ACL surgery & rehab at Insta Physio, I was back to football in just 5 months. Highly recommend their expert care!"

    Rohan Malhotra
    Athlete

    "I was afraid of surgery, but the Insta Physio team made the process seamless. The rehab helped me regain full mobility in record time!"

    Priya Sharma
    Fitness Enthusiast


    Take the First Step Towards Recovery Today!

    Don’t let an ACL injury keep you down. Get expert care & recover stronger than ever! Book an Appointment Now.

    Phone
    +91 95608 00412

    Free MRI Review & Consultation – Click to WhatsApp Now!

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    Take the First Step Towards a Pain-Free Recovery.

    Don’t let an ACL injury keep you from the activities you love. Get expert care from diagnosis to recovery with our combined ACL surgery and rehabilitation program.

    CONNECT ON WHATSAPP
    FAQs

    Frequently Asked Questions

    Recovery typically takes 6 to 9 months, depending on individual progress and rehabilitation. Athletes may require up to 12 months before returning to high-impact sports.

    Not always. Partial ACL tears or low-activity individuals may recover with physiotherapy and bracing. Complete tears often require surgery for long-term stability.

    Physiotherapy begins within a few days post-surgery to reduce swelling, restore mobility, and gradually strengthen the knee.

    Strengthening leg muscles, improving balance, and practicing proper landing techniques can reduce reinjury risk. Physiotherapy also focuses on injury prevention strategies.